Health and life
Health and activities such as sports,hobbies go hand in hand. This is about ways you can stay young, fit and healthy.
Monday, October 25, 2010
Steroids and younsters....
In every gym,in every sports team steroids are a reality whether we like it or not
Thursday, October 21, 2010
Yoga Master
A yoga master showcasing his skills.The thing about yoga is that you can see the benefits from day one ,beginner or advanced you will feel an energy going through your body the second you finish your session.Try it...
Ten Tips for Stress Management
These tips are so simple and make a lot of sense that anyone can do them and enjoy their result of relieving or at least reducing one's stress. I especially like the tips of smile, get a massage and spend time with happy people.
UFC fighter Jon Fitch talks about nutrition part 1 of 3
This series of videos is really good watch it and tell me what you think
We are what we eat
It amazing how simple it sounds but according to scientists its true.
And what do we do about it?We eat junk food,genetically modified products,preservatives,pesticides and growth hormones.So what are you going to do about it....
And what do we do about it?We eat junk food,genetically modified products,preservatives,pesticides and growth hormones.So what are you going to do about it....
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