Monday, October 25, 2010

Steroids and younsters....

In every gym,in every sports team steroids are a reality whether we like it or not

Thursday, October 21, 2010

The Truth About Bodybuilding Supplements.

This video is from the documentary Bigger Faster Stronger

The Truth about Vitamins & Supplements - Clinical Nutrition

the truth of vitamins

Yoga Master

A yoga master showcasing his skills.The thing about yoga is that you can see the benefits from day one ,beginner or advanced you will feel an energy going through your body the second you finish your session.Try it...

Ten Tips for Stress Management

These tips are so simple and make a lot of sense that anyone can do them and enjoy their result of relieving or at least reducing one's stress. I especially like the tips of smile, get a massage and spend time with happy people.

UFC fighter Jon Fitch talks about nutrition part 3 of 3

This is the last part of the interview

UFC fighter Jon Fitch talks about nutrition Part 2 of 3

2 part about organic food and more...

UFC fighter Jon Fitch talks about nutrition part 1 of 3

This series of videos is really good watch it and tell me what you think

Top ten worst foods

Healthy living

Healthy living made easy video

We are what we eat

It amazing how simple it sounds but according to scientists its true.
And what do we do about it?We eat junk food,genetically modified products,preservatives,pesticides and growth hormones.So what are you going to do about it....